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      <image:title>Home - You don’t need a reason to seek counselling.</image:title>
      <image:caption>Counselling at Bigg Feels is a safe place to talk about yourself, your life and your feelings. It is a judgement free zone to unpack things that may be overwhelming, or if you just want someone to talk to. You don't have to have a reason to seek counselling! We are located at Springfield Lakes and offer online counselling!</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.biggfeels.com.au/resources</loc>
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    <loc>https://www.biggfeels.com.au/counselling</loc>
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      <image:title>Counselling - Individual Counselling 50min Session - $90</image:title>
      <image:caption>No referral needed or Medicare rebate attracted Sessions can be in person at our practice at Springfield Lakes, QLD or Online. People come to counselling for many different reasons, some just to talk and offload. I provide general counselling and support for the following things (although not limited to): Grief Anxiety Depression or low mood Anger and aggression Relationship Conflict or Breakdown Self-Esteem Addiction or substance Misuse Trauma I work with Adults, Teenagers and Children. Each session is individualised the needs of the client. I am always learning so if there is something you have seen or read that you think would apply, I would love to hear about it. Please enquire for NDIS covered support. Bupa Private Health Rebates Available.</image:caption>
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      <image:title>Counselling - Couples Counselling</image:title>
      <image:caption>50min Session - $130 80min Session - $170 No referral needed or Medicare rebate attracted Sessions can be in person at our practice at Springfield Lakes, QLD or Online. Couples counselling is a great place to address your needs in the relationship. This may include working on things such as (although not limited to): Breakdown in trust Transitioning into parenthood Friendship and affection Intimacy Conflict management Pre-Marital Couples counselling is not only for those experiencing difficulties in their relationship. It can be pre-marital, preventative, or just to continue to improve your connection. I use Gottman Method Couples Therapy in my work with couples and have completed a Level 1 Training in Gottman Method Couples Therapy.</image:caption>
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    <lastmod>2025-03-12</lastmod>
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    <loc>https://www.biggfeels.com.au/lets-chat</loc>
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    <loc>https://www.biggfeels.com.au/mothersgroup</loc>
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    <lastmod>2025-04-14</lastmod>
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    <loc>https://www.biggfeels.com.au/counselling-1</loc>
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    <lastmod>2025-05-13</lastmod>
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      <image:title>Group Counselling - Online Mother’s Mental Health Support Group</image:title>
      <image:caption>6 Week Program - 70min weekly sessions - $240 ($40/session) No referral needed or Medicare rebate attracted A 6-week, 70-minute weekly session for Mums with bubs 0-3 years old. Open up about the joys &amp; struggles of motherhood and connect with other mums across Australia. Topics covered across the 6 weeks include: Expectations vs Reality Intrusive thoughts &amp; anxiety Mum guilt &amp; self-care Boundaries &amp; dealing with unwanted advice Sleep deprivation &amp; low mood Relationship &amp; intimacy changes Body image &amp; identity Where &amp; When All sessions over zoom: No need to pack baby bags or find a sitter, join from home Specific Dates to be determined</image:caption>
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      <image:title>NDIS - NDIS Individual Counselling 50min Session - $120</image:title>
      <image:caption>I offer counselling services to self-managed and plan-managed NDIS participants. No referral is required, and services do not attract a Medicare rebate. Sessions are available in person at our welcoming practice in Springfield Lakes, QLD, or online for your convenience. NDIS Line Item: 15_043_0128_1_3 – Counselling (under Improved Daily Living – Capacity Building). People seek counselling for many different reasons – sometimes just to talk and be heard. I provide general counselling and support for a range of challenges, including (but not limited to): Grief and Loss Anxiety Depression or Low Mood Emotional Regulation Anger and Aggression Social Skills Relationship Conflict or Breakdown Self-Esteem and Confidence Addiction or Substance Misuse Trauma and Life Stressors I work with adults, teenagers, and children, and each session is tailored to your individual needs and goals. I value a collaborative approach and am always learning—so if there’s something you’ve come across that resonates with you, I’d love to explore it together.</image:caption>
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